Image by Matthew Waring


The main force behind Sakro is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with disease management, hormonal imbalance, or personal body targets, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

Whether you’re looking for nutritious recipes, or you need professional guidance to address a specific health issue, Sakro is ready to help you reach your dietary goals today.


i've tried Nutrisystem and Noom, but it was only with sakro that I was able to lose the stubborn fat on my thighs and mid section. I also liked that my nutritionist incorporated stress management into my program so I was able to address my snacking.

Sylvia, 54, New York

Image by Chris Liverani

I have PCOS, and it's been really difficult to manage my weight while on my meds.  I was scared at first that I'd have to radically change my diet but sakro made it surprisingly easy because of how they tailor-fit the recipes to what's available to me.

Steph, 29, Quezon City

Image by Charles 🇵🇭

I gave birth eight months ago and I've been struggling with hormonal imbalances. The stress of juggling being a new mom with trying to get back to work has been overwhelming. The counselling that's included in the program helped a lot with repairing my relationship with my body and with food.

Kara, 30, San Juan


Sakro's program is to not only help you reach your goal but to also simplify the whole process thus making it sustainable. The process as a whole has helped me recreate my relationship with food and also maintain a more balanced mindset. 

J, 31, San Juan