Image by Matthew Waring


The main force behind Sakro is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with disease management, hormonal imbalance, or personal body targets, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

Whether you’re looking for nutritious recipes, or you need professional guidance to address a specific health issue, Sakro is ready to help you reach your dietary goals today.


i've tried Nutrisystem and Noom, but it was only with sakro that I was able to lose the stubborn fat on my thighs and mid section. I also liked that my nutritionist incorporated stress management into my program so I was able to address my snacking.

Sylvia, 54, New York

Image by Chris Liverani

I have PCOS, and it's been really difficult to manage my weight while on my meds.  I was scared at first that I'd have to radically change my diet but sakro made it surprisingly easy because of how they tailor-fit the recipes to what's available to me.

Steph, 29, Quezon City

Image by Charles 🇵🇭

I gave birth eight months ago and I've been struggling with hormonal imbalances. The stress of juggling being a new mom with trying to get back to work has been overwhelming. The counselling that's included in the program helped a lot with repairing my relationship with my body and with food.

Kara, 30, San Juan