PMS on Lockdown

To all my ladies dealing with PMS in quarantine, you're not alone.

 

Really, you're literally not alone. You can't get a single solitary minute in this quarantine. You hate the way he BREATHES and you're suddenly craving for an entire birthday cake with Doritos in the middle of a pandemic. It's like your body is betraying you - doesn't it know there are more pressing issues at hand? But I'm here to tell you that all these feelings are valid, anchored in your physiology

 

This free book is here to guide you through the worst of it, discussing what actually goes on in the body at this point in your cycle, and what steps you can take to alleviate symptoms.

 

Hope you like it! <3

- Bianca

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